Online Professional Mental Health Counseling Services

Licensed professional with experience in resolving emotional barriers, building confidence, and optimizing life for the future.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Meet Tim

I know from personal experience the desire to see change in life but not knowing where to start. Working with a mental health professional was incredibly valuable in helping me make the necessary changes to reach my goals. After achieving personal success, I knew I wanted to do the same for others. My holistic approach to counseling is based on evidence-based practice, clinical training, years of experience in community mental health, human psychology research, and my own personal experiences. Together we will explore different areas of life including emotions, thought patterns, habits, relationships, work, play, and more. I have had success working with a variety of issues. We will work together to safely process barriers and experiences that are holding you back. Only when we identify these barriers can we create clear and actionable steps towards solutions. It is my goal to see you gain confidence, learn new skills, and see the desired growth in your life. I offer free 15-minute consultations if you would like to speak with me further or you can schedule an appointment via any of the contacts provided on this page. I look forward to working with you!
Timothy Aspleaf, LCPC
Licensed Clinical Professional Counselor

Services

Services, Therapeutic Modalities, Accepted Insurance, & Self-Pay Rates

  • Anxiety
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Trauma
  • Abandonment
  • Adjustment
  • Anger Management
  • Behavioral Issues
  • Depression
  • Existential Crisis
  • LGBTQIA+

Approaches

  • Accelerated Resolution Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Family Systems
  • Narrative
  • Rational Emotive Behavior (REBT)
  • Interpersonal Process Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Medicaid
  • Optum
  • Sunflower
  • United Healthcare
  • UMR

Fees

  • Initial Assessment: $150
  • Individual Therapy (45 min): $125
  • 15 min Consultation: $0
Client Portal